Anxiety – JENNIFER SHRIER LCSW

What if You Chose Acceptance Instead of Judgement?

Your mistakes, blunders and flaws, are the most interesting things about you.In fact, the people that care about you the most are the ones that will want to hear about your greatest mistakes and the most tremendous pain you have endured. These experiences or characteristics are to be treasured, not shamed or held secret- butContinue reading “What if You Chose Acceptance Instead of Judgement?”

Situations are powerless, without your reaction; Reacting to the global pandemic coronavirus.

This certainly puts things in perspective. Or NOT. Just as a crisis may demand our immediate attention, you may find that you are still left with the same underlying struggles, or untouched patterns. Actually, we are really dealing with the same personal characteristics and personal reactions that we can be in touch with, at anyContinue reading “Situations are powerless, without your reaction; Reacting to the global pandemic coronavirus.”