Grant Yourself Something Well-Deserved In The New Year: Patience

Maybe you took this time during the pandemic to think of your life, where you’re at, and where you’re – not at yet. I am guessing you thought of a few things to pick a part your position in life, as you are not alone in that mindset. It is quite typical to come upContinue reading “Grant Yourself Something Well-Deserved In The New Year: Patience”

You Were Never Alone. Stay Connected

Support is a huge part of our mental wellbeing. When dealing with difficult life situations, adverse circumstances, or health concerns, avoiding isolation can be a crucial part of treatment and healing.  Understanding that you are not alone, is directly related to feelings of hope and optimism. Staying connected to supportive people, has the potential toContinue reading “You Were Never Alone. Stay Connected”